Our Classes
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All Classes
Not sure which modality you want to try? Have a look through all of our classes here
Stretch
Come and explore the strength of recovery with our stretch workout series. Designed to enhance your mobility, these unique sessions help improve your body's blood flow, promoting relaxation and muscle healing. Great for active rest days or in addition to your favourite virtual routine!
Express Classes
Want to workout in a hurry? Check out our growing list of express classes here! Don’t be fooled by the time frame, we’ve packed in maximum effort moves for maximum results! These classes range from 10-30 minutes.
Fusion
As the name suggests, our signature Fusion classes mix all of your favourite features from yoga, pilates and fitness to achieve an effective, all body burn!
Functional
Think HIIT, TABATA and many more of our ever-popular functional training classes. This is where you need to be if you’re looking for an intense sweat and sculpt!
Yoga
Explore asanas and go with the flow as you work through our range of Yoga classes. From beginner to advanced, we’ve got classes to suit every level of yogi.
Pilates
Focus on your alignment and stability in our range of Pilates classes. A great foundation for core strengthening and breath-work, you’ll be guided through a series of seamlessly flowing exercises and muscle tightening sequences to achieve an all-over sculpt.
Meditation
Unwind and relax the mind by joining us in any of our meditation classes.
Cycle
Get on your bike and join us as we work out with you at home!