Claire Jones

Burn your lower body and improve your glute strength in the high-intensity body weighted session. All you need is 15 minutes!

Class duration: 15 Minutes

Equipment suggestions:

1x no equipment needed

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Express, Functional, Claire, 10-20

Fusion, Claire, Express, 10-20

Booty Burner With Claire

Fusion, Claire, Express, 10-20

Hyper-focus your training with this epic booty burner session! All you need is 17 minutes and some room to move. Great as a stand-alone session if you're short on time or high-intensity finisher after your regular workout.

Class Duration: 17 minutes

Equipment Needed:

No equipment needed

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Fusion, Claire, Express, 10-20

Express, Functional, Claire, 10-20

Express Chest Pump With Claire

Express, Functional, Claire, 10-20

Grab those dumbbells, find a steady location and let's get pressing! Join Claire as she guides you through this strength-based session, focused on toning your upper body and improving your muscular resistance.

Class duration: 16 Minutes

Equipment suggestions:

2x medium dumbbells

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Express, Functional, Claire, 10-20

Barefoot Bootcamp, Fusion, Claire, 30-40

Barefoot Bootcamp With Claire

Barefoot Bootcamp, Fusion, Claire, 30-40

Challenge your mobility, strength and endurance in our Barefoot Bootcamp class. Using a combination of yoga, pilates, kettlebells and drills, this class offers the perfect balance between strength and cardio training.

Class duration: 33 minutes

Equipment suggestions:

2x kettlebells (1 x Light, 1 x Heavy)

2x light dumbbells

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Barefoot Bootcamp, Fusion, Claire, 30-40

Functional, Claire, Express, 10-20

Lower Body Burn With Claire

Functional, Claire, Express, 10-20

Burn your lower body and improve your glute strength in the high-intensity body weighted session. All you need is 17 minutes!

Class duration: 17 Minutes

Equipment suggestions:

No equipment needed

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Functional, Claire, Express, 10-20

HIIT, Functional, Claire, 20-30

Upper Body HIIT With Claire

HIIT, Functional, Claire, 20-30

Short bursts of challenge, short recovery and reset! Get ready to push yourself to the max during this Upper-body HIIT class with Claire.

Class duration: 22 Minutes

Equipment suggestions:

2x moderate/heavy dumbbells

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HIIT, Functional, Claire, 20-30

Pilates, Fusion, Claire, 30-45

Pilates Sculpt With Claire

Pilates, Fusion, Claire, 30-45

Fusing traditional mat work with high-intensity interval training (H.I.I.T.), join Claire as you move through a series of explosive moves that help you target your key muscle groups and stabilise your core. You'll utilise a mixture of small weights and resistance bands to intensify your practice, with modifications available throughout. Let's move!

Class duration: 37 minutes

Equipment suggestions:

2x Light Dumbbells

1x Yoga block or similar

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Pilates, Fusion, Claire, 30-45

Fusion, Express, Claire, -10

Core Burner With Claire

Fusion, Express, Claire, -10

Pilates meets dynamic core movements. Join Claire as she leads you through this epic 10-minute session focused on toning your lower, mid and upper abs, improving your stability and strengthening your core. Great as a stand-alone session if you're short on time, or as in epic finisher after your regular workout.

Class Duration: 10 minutes

Equipment Needed:

No equipment needed

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Fusion, Express, Claire, -10

HIIT, Weights, Functional, Claire, Express, 20-30

Lower Body HIIT With Claire

HIIT, Weights, Functional, Claire, Express, 20-30

Short bursts of challenge, short recovery and reset! Get ready to push yourself to the max during this lower-body HIIT workout with Claire.

Class Duration: 26 minutes

Equipment suggestions:

1x light/moderate dumbbells

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HIIT, Weights, Functional, Claire, Express, 20-30

Functional, Weights, Claire, 30-45

Full Body Circuit With Claire

Functional, Weights, Claire, 30-45

Short bursts of challenge, short recovery and reset! Get ready to push yourself to the max during this full-body HIIT class with Claire.

Class Duration: 32 minutes

Equipment suggestions:

2x moderate/heavy kettlebells

Optional: Cardio equipment i.e Rower, Ski Erg, Skipping Rope etc.

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Functional, Weights, Claire, 30-45

Pilates, Fusion, Claire, 45+

Pilates Sculpt With Claire

Pilates, Fusion, Claire, 45+

Fusing core pilates mat work and high-intensity interval training, this class will burn your muscles while you work up a sweat! Add small weights to enhance your training and condition the entire body.

Class duration: 47 minutes

Equipment suggestions:

2x light dumbbells

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Pilates, Fusion, Claire, 45+

Pilates, Claire, Fusion, 30-45

Pilates Sculpt With Claire

Pilates, Claire, Fusion, 30-45

Fusing core pilates mat work and high-intensity interval training, this class will burn your muscles while you work up a sweat! Add small weights to enhance your training and condition the entire body.

Class duration: 38 minutes

Equipment suggestions:

2 x light hand weights or two full water bottles

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Pilates, Claire, Fusion, 30-45

Shaun Radford

Rowena Gee