Ella Nagle

Written By Total Fusion
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Abs Buns & Guns With Ella
ABG, Abs Buns & Guns, Fusion, Ella, 30-45
Abs Buns & Guns With Ella
ABG, Abs Buns & Guns, Fusion, Ella, 30-45

The most innovative core workout ever created! This Pilates-based class emphasises multi-planar movements that work to target the abs, define arms and lift glutes. Amplify your workout with small weights or feel the burn as a bodyweight-only class.

Class duration: 40 Minutes

Equipment suggestions:

2 x light hand weights or equivalent

1 x Booty Band

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ABG, Abs Buns & Guns, Fusion, Ella, 30-45
Total Fusion
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