Designed to help you create a better connection between your mind and body, this meditation class is the perfect way to unwind and regather your inner balance after a big week!
Class duration: 14 minutes
Equipment suggestions:
No equipment needed!
Designed to help you create a better connection between your mind and body, this meditation class is the perfect way to unwind and regather your inner balance after a big week!
Class duration: 14 minutes
Equipment suggestions:
No equipment needed!