Power Vinyasa With Kerri #4

Get ready to flow with Kerri in this dynamic class that encourages you to synchronise your breath with strong postures and movement. We’ve created this class without music so that you can flow to your favourite sounds!

Class duration: 50 minutes

Equipment suggestions:

  • 2x yoga blocks or text-books as

    substitute

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Power Vinyasa With Kerri #1

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Stretching Sequence With Sally