Total Fusion Total Fusion

TotalBoxing Pad work With Marisa

The fight club everyone wants to talk about! Join Marisa as she guides you through a range of full body exercises and box it out in this fun, high-intensity class!

*This workout is designed for two people; however, it can easily be reconfigured if you want to workout solo

Class duration: 48 Minutes

Equipment suggestions:

Focus/Boxing pads

Boxing Gloves

Optional: Boxing Bag if working solo

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Total Fusion Total Fusion

TotalBoxing With Rosie

The fight club everyone wants to talk about! Join Rosie as she takes you through a range of full body exercises and box it out in this fun, high-intensity class!

Class duration: 21 minutes

Equipment suggestions:

Boxing bag (optional)

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Total Fusion Total Fusion

Boxing Circuit With Rosie

The fight club everyone wants to talk about! Join Rosie as she takes you through a range of full body exercises and box it out in this fun, high-intensity class!

Class duration: 21 minutes

Equipment suggestions:

Boxing bag (optional)

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Total Fusion Total Fusion

TotalBoxing With Sarah

The fight club everyone wants to talk about! Our TotalBoxing class incorporates the best of all-body conditioning, boxing techniques and cardio to help achieve a lean look while you’re busy perfecting your boxing skills!

Class duration: 30 minutes

Equipment suggestions:

No equipment needed!

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Total Fusion Total Fusion

Boxing Circuit With Sarah & Cam #2

The fight club everyone wants to talk about! Join Cam and Sarah as they run you through drills and box it out in this fun, high-intensity class! We’ve created this circuit without music so that you can move to your own beats! 

Class duration: 25 minutes

Equipment suggestions:

No equipment needed!

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Total Fusion Total Fusion

Boxing Circuit With Cam & Sarah #1

The fight club everyone wants to talk about! Join Cam and Sarah as they run you through drills and box it out in this fun, high-intensity class! We’ve created this circuit without music so that you can move to your own beats!

Class duration: 22 minutes

Equipment suggestions:

  • No equipment needed!

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