TotalBarre With Cassandra

A dynamic hybrid of ballet, pilates and high-intensity training, work towards a lean dancer inspired physique in this energetic Barre Sculpt class. With plié pulsing a regular go-to, make sure you're near a wall or have a steady chair handy! Workout to your favourite playlist or listen to Cassandra’s suggested mix here!

Class duration: 47 Minutes

Equipment suggestions:

• 1x Theraband or similar