Rosita Nastasi

Role in our TF family: Program Director Mt Gravatt

Studios you teach at: Mt Gravatt

Classes you teach: ABG, Afterburn (HIIT, SuperCircuit, TABATA), Barefoot Bootcamp, Battleropes & Bells, Boxing, Functional MetCon, Matwork Pilates, Pilates Sculpt, TotalBells, TotalCycle HIIT

Favourite class to teach in and why: I actually can't choose. Barefoot Bootcamp is my favourite fusion, Totalboxing is my favoruite boxing variety & Metcon is my favourite of the functional. They are just all so amazing!

What do you love about movement? Movement/Motion is infinite. We are forever changing, evolving & growing. It's beautiful!

Fun facts about me? I grew up with 31 cats, 7 dogs, a goat, a cockatiel, 2 rats, 2 guinea pigs and for a brief time, a kangaroo.