Sarah Hawkins

Role in our TF family: Program Director/ All round hype girl ;)

Studios you teach at: All Of Them

Classes you teach: ABB, ABG, Afterburn (HIIT, SuperCircuit, TABATA), Barefoot Bootcamp, Barre Sculpt, Battleropes & Bells, Boxing, Club Cycle, Functional MetCon, Matwork Pilates, Pilates Sculpt, Reformer Pilates, Run Club, TotalBells, TotalCycle HIIT, Yoga Sculpt

Favourite class to teach in and why: Ohhh that's a tough one to decide! Each class honestly holds a special place in my heart. I guess HPS has a slight upper hand on them all as it just covers everything! Truly challenges me to create new and creative moves.

What do you love about movement? I love that movement is a universal language! Absolutely anyone can move. Whether you've been doing it your whole life or just starting to explore it, you have movement. It also isn't just ONE thing which is cool as its forever evolving and challenging what's the norm or what's expected!

Fun fact about me? I have a patch of freckles just chilling only on my R shoulder. My name consists of a first name, middle, chinese name & last (so on my license my names a full novel). I once fractured both of my ankles at the same time (in an elite gym competition) & was forced to walk within 5 days of this injury because the 1 cast they put on was incorrect and I would have had one leg longer than the other if I kept it for the 6wks..... limping with both feet is an interesting look. I also once slipped and fell on stage during a solo... hands down and bum up facing the audience. Came back out for the pas de deux and let's just say it was the best I'd ever performed it because I really wanted to prove myself & make up for my fabulous fall 🤦🏻‍♀️