Cassandra Horsman

Mar 22

Featured

Jan 4, 2022

A dynamic hybrid of ballet, pilates and high-intensity training, work towards a lean dancer inspired physique in this energetic Barre Sculpt class. With plié pulsing a regular go-to, make sure you're near a wall or have a steady chair handy!

Class duration: 47 Minutes

Equipment suggestions:

1x Theraband or similar

Jan 4, 2022

Nov 12, 2021

Booty Burner With Cassandra

Nov 12, 2021

As part of our muscle-burning series, hyper-focus your training with this epic booty burner session! All you need is 10 minutes and some room to move. Great as a stand-alone session if you're short on time or high-intensity finisher after your regular workout.

Class Duration: 12 minutes

Equipment Needed:

1x Booty Band

Nov 12, 2021

Total Fusion

Cassandra Horsman

Jessica Oldfield

Lauren Graham